Donna Farhi

Donna Farhi

Centering: Yoga From The Core


Inscription
The reservation will be made effective by paying the course

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June, 8 to 12, 2018

Workshop Schedule
Friday June 8th: 6 pm to 8 pm.
Saturday June 9th to Tuesday 12th:  09:30 am to 12:30 am &
2pm to 4:30 pm.

Each day will be divided into two sessions.  Morning and afternoon classes will include some lecture, guided movement inquiry and a diverse range of both active and restorative asana practice.

Participants should have a sound working knowledge of the basic asanas and have had a consistent Yoga practice for at least one year.  No partial attendance will be allowed for this intensive.

Venue
Ciudad de la Raqueta.
Calle Monasterio del Paular, 2.
28049 Madrid

How to get there
Metro: L9. Paco de Lucía
Bus: 134, 178 desde Plaza de Castilla–Hangar 43
Tele-Taxi: 8+34) 915 478 200

Lodging- Accommodation
Special offer at Hotel Villamadrid, 3 kilometers fromthe Venue.
C/ Xaudaró 2
Tel:  (+34) 912 535 000
View prices (spanish)

Fees:  495 €
Includes: tuition, a free digital copy of Pathways to a Centered Body (or a discounted hard copy) as well as the therapy ball.
If you already have the book and the ball, the price will be 480 €

The reservation will be made effective by paying the course.
Bank details:
BBVA. Account holder : Marta Rodríguez Mahou.
International account code:
IBAN: ES20 0182 4010 3902 0156 9828
BIC CODE: BBVAESMMXXX

Cancellation Policy
Cancellation before May 8, 2018 will be refunded minus a 25.00 euros administration fee. Later it will only be refunded if your place can be filled from the waitlist or by someone appointed by yourself. In case of an emergency where Donna cannot travel, Donna will assign a senior teacher in her place .


Yoga equipment to bring

--- Yoga mat
--- 3 wool or cotton blankets (for those who need, there will be for rent)
--- A bolster
--- 1 Yoga Block
--- A hand towel and thick bath towel.
--- 1 Eight-foot Yoga belt made from wide cotton webbing with strong metal D-rings.
Narrow, nylon belts with plastic cinches or metal pull-through ends will not suffice.
Please let your hosting center know if you wish to purchase the belt when you arrive.  Donna recommends those made by Hugger Mugger (USA)
--- 1 muscle release ball ( 18 cm)